natural energy gels for athletes

Natural Energy Gels for Endurance Athletes

Alternatives to Processed Energy Gels Energy gels are a great and convenient source of energy and carbohydrates for endurance athletes, especially those who participate in long distance races. Conventional sport-specific gels are created from maltodexrin, which is derived from the starch found in potatoes, rice, wheat or, most commonly, corn. Although maltodexrin is natural, it…