Honey Parsnip and Carrot Salad
Looking for a healthy way to boost your carb count for a big endurance event? Try this honey parsnip and carrot salad.
Homemade Strawberry Popsicle Recipe
Great recipe with REAL strawberries the kids are going to love.
Honey, Lemon-Lime, and Chia Seed Energy Drink
This homemade energy drink has everything you will need for those long, hot days in the saddle.
Quinoa Encrusted Salmon with Manuka Honey and Pecans
How can you pair honey with salmon? Wait until you see this delicious and healthy quinoa encrusted salmon recipe.
Honey Dips Ideal for Spring and Summer
Two great-tasting honey dips for spring and summer gatherings.
Healthy Breakfast Options with Raw Honey
Quick and easy breakfast options using raw honey to help boost your immune system. Read more…
Quinoa Salad with Honey-Lemon Vinaigrette
Looking for a light, refreshing salad recipe that is not the usual lettuce and tomatoes? This quinoa salad is perfect for spring and adds a touch of honey!
Healthy Foods to Eat for Flu/Coronavirus Season
More natural ways to help boost your immune system during flu season. Read more…
Honey-Chipotle Shredded Chicken Pasta Salad
You know we love to work out different variations of salads over the summer that incorporate honey into the recipe, and this one is perfect for BBQs as well as something that can be made beforehand and tossed into the fridge for a quick snack when the mood strikes you. It can be served either…
Meghan Markle’s Manuka Honey-Acai Bowl Goes Viral
For some reason, people around the globe are infatuated with the everyday happenings of the Royals. Now that Meghan Markle is among them, her life choices are being dissected and tried by the masses. Among those habits is Markle’s daily dose of Manaka honey, which she gets via an acai bowl she eats almost every…
The Raw Honey Snack-Hack
You already know we love honey, but we also feel it is often underutilized, especially when it comes to enjoying it with a healthy snack. We want you to be able to satisfy that sweet tooth of yours without so much guilt, so we have put together a few ideas of how you can add…
Raw Honey Summer Salad Recipe
When it comes to summer recipes, we want to try to keep them fast and light. This summer salad is a great way to enjoy the incredible flavor of raw honey without actually packing on the calories. It will only take a few minutes to make and they will be minutes well spent, as your…
Raw Honey Energy Balls for Endurance Athletes
As an endurance athlete, one of the biggest challenges faced is finding the proper nutrition you not only like to eat but that will also NOT result in rotgut. The longer you are out there, the more likely this is to happen due to the high sugar and additives content of most store-bought products. The…
Manuka Honey Makes Bavarian Vinaigrette Even Better
If you’re one of those folks who plans to eat more salads in the future but ultimately buys too much dressing for the one time you end up eating salad before it goes bad, then we feel for you, because we have been there a time or two ourselves. Rather than worrying about using up…
Foods for Stimulating the Immune System
Whether you have a condition that would benefit from stronger immune function or simply want to be on top of things, you should consider eating more foods that will help boost your immune system. Some may proclaim certain foods allegedly enhance immune function, but unless they have evidence to back them up, you may want…
Lemon-Olive Oil Curd with Manuka Honey Recipe
Feel like trying something new in the kitchen? Start with this lemon-olive oil curd, made specially with Manuka honey! Ingredients for Lemon-Olive Oil Curd 2 to 3 organic Meyer lemons 2 tablespoons and 1½ teaspoons of raw Manuka honey 3 tablespoons of extra-virgin olive oil 1 large, room temperature egg ¼ teaspoon of fine sea…
Manuka Honey Pecan Oatmeal with Cherries and Bananas Recipe
If you have somewhere to be in a hurry early in the morning, having a healthy breakfast before you fly out the door is most likely not your greatest priority. However, the old saying goes that breakfast is the most important meal of the day, and this recipe for Manuka honey pecan oatmeal with cherries…
Organic Hazelnut Manuka Honey Treats Recipe
When it comes to choosing treats for your household, your options are usually whatever you can find all the way at the grocery store or whatever you can make with your own two hands with the ingredients you have. However, if you’re on a budget, you likely can’t afford anything too fancy, and if you’re…
How to Make Baked Salmon and Blueberry Manuka Salsa
One of the healthier foods you can eat with a hearty flavor is salmon. The benefits of this fish are well-documented, which is fantastic when you can find a recipe that makes it taste even better. The combination of fresh fruit with the rich flavor of Manuka honey will stack this recipe up with anything…
How to Make Pistachio Manuka Honey Rolls
Coming up with new ideas for baked goods can lead you down some interesting avenues, and this recipe for pistachio Manuka honey rolls is certainly one worth venturing down the rabbit hole for. Made with such delicious flavors as cinnamon, orange zest, butter, Manuka honey, and, of course, pistachio, these rolls ask would-be bakers to…
Double-Crunch Manuka Honey Chicken
If you’re looking for a twist on fried chicken, then you need to check out this recipe for double crunch Manuka honey chicken. The traditional fried chicken recipe gets a huge blast of flavor from the rich taste of the Manuka honey. Ingredients for Double Crunch Manuka Honey Chicken Chicken: 3 skinless, boneless, large chicken…
Mustard Honey Glazed Salmon with Apple-Endive Salad
If you’re in need of a new dish to spice up your upcoming dinner plans, then you should check out this recipe for mustard honey glazed salmon with apple-endive salad… Ingredients for Mustard Honey Glazed Salmon with Apple-Endive Salad Four 6 oz. salmon fillets, skinless, center cut preferably 2 tablespoons of Manuka honey 3 tablespoons…
Roasted Brussels Sprouts with Raw Honey and Paprika
With the holidays largely out of the way for a while, you might be thinking about taking it easy on cooking large meals. Plenty of work went into those meals accommodating large numbers of people, and it’s understandable if takeout and pasta will be more your speed for a week or so. However, there are…
Probiotic Manuka Honey Drinks Made Right at Home
When it comes to improving gut health, it’s always wise to adhere to any treatments or medications offered by your physician, but that doesn’t mean you can’t add other means of treatment to your plan, such as sipping on a probiotic drink made with your own two hands. By making one of these drinks, you’re…
Naturally Increase Your Stomach Acid Levels with Manuka Honey
As many discover the hard way, lower stomach acid levels reduce the number of nutrients the body is able to absorb—in addition to causing digestive problems, such as bloating and heartburn. Because of this, it’s crucial for you keep stomach acid at a healthy level and to improve it if you’ve developed signs of lowering…
Manuka Honey-Turmeric Roasted Vegetable Recipe
Coming up with new meal ideas every night can be both tedious and difficult all at once, with the latter especially being the case for those whose cooking abilities are more on the amateur side of the spectrum. However, cooking dinner doesn’t have to be an uphill battle—it can be as easy as a walk…
Roasted Salmon with Manuka Honey Glaze
If you’ve gotten to the point in your cooking experience that you want to try making what is basically a five-star meal, then these roasted salmon fillets are a great place to start, especially when you throw in a deliciously sweet Manuka honey glaze. While there are a number of steps and stages to this…
Manuka Honey Glazed Berry Scones You Need to Try!
For those out there who love scones but dread having to pay for them at the local café, you can always make your own at home, such as these Manuka honey glazed berry scones. If you think you’d like to try making these scones for yourself, then let’s get started on the recipe below! Ingredients…
Making Roasted Cauliflower with Manuka Honey Dressing and Cashew Tahini
In case you haven’t heard, cauliflower has become the new superfood obsession, with many calling it the new kale and using it to replace potatoes in their diet. In addition to its serious nutritional profile, plenty of antioxidants, and a high dose of fiber, cauliflower also holds up in any type of cooking method you…
Manuka Honey Makes a Great Sugar Substitute
For many people, keeping their sugar intake down to a reasonable level is a daily challenge. When it gets especially out of control, your blood glucose levels go way up, insulin resistance increases, and several pounds you’d rather not have find their way to places you don’t want them—and that’s not even mentioning the long-term…
Manuka Honey – Lemon Pepper Chicken Recipe
If you’re looking for some great flavors in your grilled chicken, but you also want something that will cook easily, then we’ve got you covered with this Manuka honey, lemon pepper chicken! Grilling can appear challenging to those who have never tried it before, and it is a process you need to pay close attention…
How to Make Spinach Salad and Sweet Potato Croutons
If you’re looking for the best side salad to serve with your favorite dish, then you need to try out this spinach salad and homemade sweet potato croutons immediately! Ingredients Sweet Potato Croutons: 2 medium-sized sweet potatoes (diced in 1/2-inch slices and peeled) 2 tablespoons of olive oil Salt and black pepper (for tasting) Goat…
Healthy Raw Honey Recipes: Fruity Desserts
Spring is here… and summer is soon to follow! That means lots of farmer’s markets and fresh fruit all the time! Now, I don’t know about you, but there is nothing I love better during the summer than fresh fruit served a million different ways for dessert. One of the best aspects of using fruit…
Healthy Honey Recipes: Honey-Brined Grilled Shrimp
This is a dish that is worthy of any fine-dining restaurant and one that is going to wow your dinner guests. The honey in this recipe is used in three distinct ways to add the rich flavor of the honey to the shrimp. In most cases, we only want the honey as an accent, but…
How to Build a Better, Healthier Pantry
You think you are eating healthy, but you continue to gain weight even though you are watching your calories. It may not be that you are eating too much food, but rather the wrong foods. By building a healthier pantry, you will be amazed at how much better you feel in a very short time.…
Gastritis Home Remedies
Anyone suffering from gastritis problems knows how painful and inconvenient it can be. For many people, this condition is a direct side effect of medications they are taking. So, while there are plenty of over-the-counter medications to treat it, the last thing they want to do is take a pill to solve problems they are…
New ‘Royal-To-Be’ Meghan Markle Loves Her Raw Manuka Honey
There is nothing like a celebrity to create awareness of a healthy product and the fact that Meghan Markle, who is due to marry Prince Harry this April, loves Manuka honey will surely create an influx of Manaka honey users. Meghan will no doubt have some challenges with her diet, as the Royals are known…
Why Use Raw Honey?
In a perfect world, all honey would be nutritious and healthy, but that is hardly the case. There is a big difference in using the pasteurized honey that comes in the funny little bear on the shelves and raw honey, such as the Manuka honey products offered here. Unlike pasteurized honey, there are some rather…
How to Make Honey and Ginger Biscuits
During the fall and winter months, ginger biscuits are the perfect evening treat with your cup of coffee, tea, or hot chocolate. And, since we love honey, we are going to add some Blue Borage honey to this recipe to make these cookies a little extra special. The problem with most standard biscuit recipes is…
How to Make English Muffin Bread
If you love the consistency of English muffins, you will definitely love this English muffin bread! Made just like the best homemade breads out there, it doesn’t matter if you have been baking for years or are just getting your feet wet—this bread is one for the books and easy to make. All you need…