When it comes to improving gut health, it’s always wise to adhere to any treatments or medications offered by your physician, but that doesn’t mean you can’t add other means of treatment to your plan, such as sipping on a probiotic drink made with your own two hands. By making one of these drinks, you’re…
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With the major holidays creeping up on us sooner rather than later, it’s crucial for those wanting to look their best to have effective yet simple beauty treatments ready to go. In the end, who doesn’t want to be at their best when the onslaught of holiday parties, nights out, and New Year’s occasions is…
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When many families prep their daily or even weekly dinner plans, they try to include something different every now and then, such as homemade dinner rolls as opposed to the kind you find frozen in the supermarket. Rather than going for typical white rolls, however, you can always try out a whole-wheat variety, which not…
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Some horse owners will tell you that it’s better to avoid offering treats to their animals and instead offer simple positive reinforcement via pats on the neck or scratches on the mane. However, others stipulate that an occasional treat to go with their regular grain, hay, or grass won’t cause any damage, so long as…
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Summer has come and gone, and now flu season has arrived, meaning we’re at that special point in the year when the throat is far more susceptible to scratchiness and soreness. For many people, sore throats are a simple annoyance, but for those out there whose livelihood is dependent upon their speaking and singing ability,…
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As anyone with skin can attest to, winter is a mean season for skincare, with colder weather, sharper winds, and a lot more heat indoors doing a number on one’s skin, leaving it feeling rough, dry, and even peeling. For men, skincare in the winter involves much more than just stealing a pinch of your…
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As many discover the hard way, lower stomach acid levels reduce the number of nutrients the body is able to absorb—in addition to causing digestive problems, such as bloating and heartburn. Because of this, it’s crucial for you keep stomach acid at a healthy level and to improve it if you’ve developed signs of lowering…
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Coming up with new meal ideas every night can be both tedious and difficult all at once, with the latter especially being the case for those whose cooking abilities are more on the amateur side of the spectrum. However, cooking dinner doesn’t have to be an uphill battle—it can be as easy as a walk…
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