While many simply consider cycling a fun hobby, it’s also much more than that when it comes to the body—it keeps your muscles in tip-top shape, preserves cholesterol and body fat, and per several studies, can hold back aging effects and modernize one’s immune system. The thymus, which is a lymphoid organ, regularly makes T-cells…
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The question of what one does after huge successes in their youth is a tricky one, but not for Gemma Garrett, who was crowned Miss Great Britain as well as Miss Belfast in her 20s. With these early successes fueling her forward, Garrett, 37, has begun a considerable business venture involving the sale of “cruelty-free”…
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For the many out there possessing a sweet tooth, you surely know how expensive it can be to support those cravings, even those done in moderation. Sweets like pastries or candy can seriously lighten your wallet if you buy them at your local grocery store, but there are other ways of enjoying these sweets without…
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No one has to remind dog owners how expensive their canine friends can be, because they’re certainly very aware of it! From the many vet visits, the pounds and pounds of dog food every week, the toys, the training, and so forth—the list seemingly never ends. However, since giving away a dog is never the…
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After being in a hospital for almost eight months, a man from north Auckland, New Zealand has a plan for helping hospitals to better feed their patients, specifically through healthier food options. Twenty-nine-year-old Danny Battershill has had severe eczema since childhood and has had many hospital visits since then, including his eight months in several different hospitals…
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For popular Instagram user Gabrielle Santana, rocking a head of luscious, beautiful hair is something she’s quite well known for at this point. She ought to be, given she’s mastered the application of the perfect coiffed pajón and drawn over 18,500 people into following her account due to her must-try hair products and natural styling…
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Whenever you finalize your decision to stick to a diet and fitness routine, with the ultimate goal being to lose weight, one of the easiest ways to get started is by monitoring your calorie count. Basically, calories are basic units of energy that can be found in every food group, and they’re essential for maintaining…
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Even if you don’t have Scottish heritage, this recipe is one you’ll want to take home and try for yourself. This simple whole-wheat bread recipe has the added bonus of including homemade butter, made all the better thanks to the inclusion of Manuka honey and Scotch whiskey. Whether your ancestors once called Scotland home—or you…
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